Yes. I offer a free 15-minute consultation for individuals and couples seeking therapy in NYC. This gives us a chance to briefly discuss what’s bringing you in, what you’re looking for, and whether it feels like a good fit. There’s nothing you need to prepare.

I offer both in-person therapy in Brooklyn, NYC and virtual therapy sessions for clients located anywhere in New York State.

I am an out-of-network therapist and do not accept insurance directly. However, I can provide a superbill for possible reimbursement depending on your insurance plan.

I provide individual therapy and couples therapy for adults. My work focuses on helping clients move through anxiety, relationship challenges, life transitions, and patterns that keep them feeling stuck.

My approach to therapy is integrative and personalized. I draw from psychodynamic therapy, CBT, DBT, and EFT to support individuals and couples in understanding patterns, improving emotional regulation, and strengthening relationships. Sessions are collaborative and focused on helping you move from feeling stuck or overwhelmed to feeling more clear, grounded, and connected.